• Deep Relax Guided Meditation Treatment
• Blissful Mind Shirodhara:
• Ayurvedic Foot and Leg Massage or Ayurvedic Hand and Arm Massage:
• Relaxation in the Quiet Room with Herbal Tea

3 Hours 30 Minutes

Please Note: This experience is not available as a double treatment .

Add the use of Thermal Suite for £50 – featuring an infra-red sauna, steam room, and a refreshing waterfall shower experience .

Add Graze-Box Style Lunch or Afternoon Tea Box in our Quiet Room or Garden Pagoda for £18.50

Add an Akasha Thermal Experience (Thermal Suite & Lunch) for £60

Deep Relax Guided Meditation Treatment:

Enjoy this relaxing and restorative hands-free treatment, which delivers you deeply therapeutic effects. In your own private treatment room with a blend of techniques, you are guided through a series of actions, and led through a specific guided meditation to lower blood pressure and stress levels, and to support immune function. You will go away with self-care techniques to practise at home, in order to continue the benefits of the treatment.

Blissful Mind Shirodhara:

Known as the King of Treatments, Shirodhara evokes calm, serenity, escapism and sound sleep. During this deeply relaxing treatment, a face and neck massage precedes a warm stream of oil being carefully poured onto the central chakra point on the forehead in a rhythmic manner…then a scalp massage. An excellent remedy for stress.

Ayurvedic Foot and Leg Massage:

This highly relaxing Ayurvedic foot massage uses special Ayurvedic oils to revitalise, relax and harmonise the entire body.

or

Ayurvedic Hand and Arm Massage:

This calming and soothing treatment uses Ayurvedic oils to revitalise, relax and harmonise the entire body. This treatment offers relief from stress, tension & low energy and balances the nervous system. Good For: Neck Problems, Depression, Mind Related Changes and Bone Problems